Yesterday was fun. I thought I was having just enough fun, but itís possible I had too much, because today? Not so much fun. Not that anything went wrong, particularly, but I was dragging all day long. I donít know how many times my head bobbed while I was doing something that required my head to be upright. Like working. Just one of those days, I guess.
It canít be anything I ate, because I was very careful to have only one of everything (including the cheesecake). Itís definitely not anything I drank, because I drank nothing but water all day long (and one cup of coffee). It canít be that I was out too late, because I was home by 7:30 pm. Could it just be that Iím 47 weeks shy of turning 60, and not quite as much in shape as I like to think I am?
Heh. No, I know Iím not in shape, despite the 30 total miles Iíve done on the treadmill in the last few weeks. Thatís been very helpful, but it takes more. Iím just about ready to start back on a more comprehensive workout program that includes free weights and toning work. I need to work on strength and flexibility, along with the rest of it. So thatís the next phase, and maybe I wonít have as many days when I canít keep my head from bobbing.